Get Moving - Get Fit

Get Moving/Get Fit
at the Nayland Rock Hotel

New Class starting every Tuesday at 6.15pm
£4.50 per class

Classes will be a mix of
Hi/low Aeorobics
Upper Body Work
Legs, Bums & Tums
Salsa & Dance

A good fat burning and muscle toning class.
Suitable for all levels.

Please wear loose clothing and bring a mat or towel.

Phone Jill on 0843 290206
or just turn up on the night

Every Tuesday at 6.15pm
Nayland Rock Hotel
 Canterbury Road
  Margate